Kids Yoga returns to Vital Beat for Term 1!
Genie McGrath, qualified Yoga Teacher, Primary School Teacher, and mum of three, takes your children through a 10 week term of classes that teach breath awareness, mindfulness, age-appropriate meditation, and yoga asanas, through the concept of yoga-play.
Classes run EVERY Friday of the school term from 4.00pm to 5.00pm, commencing on Friday February 7th – April 10th.
Classes are often themed (animals, superheroes, fairytales etc) with a different FOCUS each week, and children learn not only to quiet the mind through the moving meditation that is yoga, but Kids Yoga also gives children the empowering tools to develop body awareness, strength, and flexibility, and get support with mood self-regulation and sleep. And in our signature style, our Kids Yoga classes at Vital Beat are teamed with fun, age-appropriate music!
Suitable for primary-aged children (5-11).
Reservations essential.
Investment:
10 week pack of classes $135
5 week pack of classes $75
*Sibling discount also available for both pass options
Book HERE
For enquiries, please contact office@vitalbeat.com.au