Gentle, feel-good movement for parents & carers returning with baby.
🔸Suitable for postpartum 6 weeks+ once cleared by healthcare professional.
🔸Babies welcome.
🔸5-week course you can join at any time. To view upcoming dates visit our events page.
🔸All genders & family setups welcome.
PREGNANCY / POSTNATAL
FAMILY FRIENDLY
PREGNANCY / POSTNATAL
FAMILY FRIENDLY
ESTABLISHED IN MIDLAND IN 2016, VITAL BEAT HAS BEEN CARING FOR CARERS SINCE DAY ONE.
GOT A FRESH SQUISHY NEWBORN, TODDLER, KID, TWEEN OR ONE ON THE WAY? WE GOT OPTIONS THAT GIVE YOU ALL TIME TO MOVE.
There's many incredible ways to care for yourself and your loved ones here at Vital Beat, as you navigate the journey of parenthood. We get how difficult it can be to find movement practice with tiny humans in tow, (whether they're in utero or free ranging). And the importance of pregnancy and post pregnancy movement for both physical & mental health.
That's why we offer a variety of family friendly classes & a supportive community, alongside our FREE creche for those attending classes.
ESTABLISHED IN MIDLAND IN 2016, VITAL BEAT HAS BEEN CARING FOR CARERS SINCE DAY ONE.
GOT A FRESH SQUISHY NEWBORN, TODDLER, KID, TWEEN OR ONE ON THE WAY? WE GOT OPTIONS THAT GIVE YOU ALL TIME TO MOVE.
There's many incredible ways to care for yourself and your loved ones here at Vital Beat, as you navigate the journey of parenthood. We get how difficult it can be to find movement practice with tiny humans in tow, (whether they're in utero or free ranging). And the importance of pregnancy and post pregnancy movement for both physical & mental health.
That's why we offer a variety of family friendly classes & a supportive community, alongside our FREE creche for those attending classes.
How does creche work?
FREE to those attending the co-ordinating class time and available to everyone with a pass or membership.
Creche accepts children six months+ and space is limited to just six children per session.
To help keep your little ones safe we have an illness policy (that children should not attend if showing signs of illness) and all our Carers have a Working With Children Check.
The free creche is one of our favourite features at Vital Beat, but due to high demand, Bookings are essential -
Use your child's profile/s in your parent account to book creche spots, and your adult profile to book class. If you cannot attend the class, please remember to cancel out of the creche too, to make space for other kids! 😊 (max 2 children per adult booking)
To help everyone access the creche, If you haven’t been able to get into a class off the waitlist (or you choose not to accept the waitlisted spot when it becomes available) but you have a reserved a creche spot, please make sure this is cancelled too.
Is baby less than 6 months? Bring them to Bubs & Me Yoga, Postpartum Reformer, or Mat Pilates! 😊
I have an older teenager?
Do you have a teenager that is a little "too grown up" for Tween Yoga and would like to come to our general yoga or reformer classes?
We offer a special discount code for students aged 14-17 years who are seeking movement practices to help their brain and body stay well.
Our TEEN DISCOUNT offers 40% off our Full Price Memberships; Earth, Breath, Space, Flow, Fire.
Proof of age / enrolment at secondary school is required. Email office@vitalbeat.com.au to submit proof & request a discount code for your teen. They will also require their own profile in Punchpass in order to make bookings.
What's the best pass?
Our recurring memberships are great value for money if you're going to attend on the regular in a variety of classes. They have No signup fees, no lock in contracts, and can be paused (for free) for up to 1 month in every 6 month period. All of our Parents classes are included in our Memberships.
However if a membership isn't for you, we also have casual attendance options, and pass packs. The best pass pack for Expectant or New Parents, is our PARENTS PASS.
The Parents Pass gives you access to Bubs 'n' Me Yoga, Pregnancy Yoga, and Pre & Postnatal Reformer, Breathe & Release, and Mat Pilates in the one pass. The Parents Passes (5 or 10 visit options) have a longer-than-usual expiry date.
No matter HOW you attend at Vital Beat, creche is always free.
Our courses run in 5-week blocks, with a 2-week break between each round. If a course is already underway, you can still jump in and join the flow using a Casual Pass, Parents Pass, or a Yoga-inclusive membership.
Bookings essential - To view the start date for the next 5-week course, please visit our events page.
Still have questions?
Send us an email HERE 😊
HI, I'M KAYE, THE FACE BEHIND THE STUDIO.
I fell in love with movement in my mid-twenties, using yoga as a tool for my mental health. This became even more important when I became a mother at 29.
Returning home to Perth from Melbourne with a newborn baby, I struggled to find a studio that I resonated with, and a community that felt like home. So I made one.
Fast forward 6 years (and another child!) Vital Beat is the studio I always dreamed of having, with a community that feels like a warm squishy hug (and I'm not even a hugger!). My mission is to share this feeling with as many people as possible. This meant opening our free creche in late 2016 because I knew what it felt like to find a boutique movement space with such facilities, that wouldn't lock me into a huge contract.
