WHAT'S ON
(JOIN OUR COURSES ANYTIME)
WEDNESDAY 715PM
SUNDAY 500PM-630PM
WEDNESDAYS 1045AM
18TH SEPTEMBER - 16TH OCTOBER, 2024
More Info
THURSDAYS 645PM
19TH SEPTEMBER - 17TH OCTOBER, 2024
Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!
Get yo’ pregnancy Beyonce glow on!
More InfoSATURDAYS 11AM
(Skipped 5th October due to training)
LAST FRIDAY OF THE MONTH
Stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles (non-alcoholic options available too) on us.
WHAT'S NEXT
WEDNESDAYS 1045AM
6TH NOVEMBER - 4TH DECEMBER, 2024
(last course for 2024)
CRECHE AVAILABLE * Must be booked via email.
This is a gender-friendly space Dad's, partners, carers and grandparents are welcomed at Bubs & Me with their baby too! So if you're a parent or in a carer role for bub, join the crew.
THURSDAYS 645PM
7TH NOVEMBER - 5TH DECEMBER, 2024
(last course for 2024)
Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!
Get yo’ pregnancy Beyonce glow on!
More InfoSATURDAYS 11AM
23RD NOVEMBER - 21ST DECEMBER, 2024
(last course for 2024)
A safe, gentle Hatha and Chair Yoga fusion, this class combines mindfulness and breath in body-inspired movement within a non-competitive, inclusive and body-positive way.