WHAT'S ON
(JOIN OUR COURSES ANYTIME)
SUNDAY 9AM-11AM
11TH AUGUST, 2024
Join us for a grounding but playful 2 hour yoga workshop designed to enhance hip mobility and strength, guiding you towards achieving Hanumanasana (the splits).
This workshop is for YOU, whether you can already touch your toes, or your toes are a distant dream.
More InfoWEDNESDAYS 1045AM
31ST JULY - 28TH AUGUST, 2024
This is a gender-friendly space Dad's, partners, carers and grandparents are welcomed at Bubs & Me with their baby too! So if you're a parent or in a carer role for bub, join the crew.
THURSDAYS 645PM
1ST AUGUST - 29TH AUGUST, 2024
Get yo’ pregnancy Beyonce glow on!
More InfoSATURDAYS 11AM
(Skipped 17th August due to training)
LAST FRIDAY OF THE MONTH
Stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles (non-alcoholic options available too) on us.
WHAT'S NEXT
SUNDAY 500PM-630PM
WEDNESDAY 715PM
WEDNESDAYS 1045AM
18TH SEPTEMBER - 16TH OCTOBER, 2024
More Info
THURSDAYS 645PM
19TH SEPTEMBER - 17TH OCTOBER, 2024
Our particular style at Vital Beat involves a mixture of asanas to build your strength, deeply nourishing stretches, and relaxation/breathing techniques, as well as discussions on empowered birth, all paired with our signature RnB tunes and fun beats!
Get yo’ pregnancy Beyonce glow on!
More Info