Gentle, feel-good movement + mindfulness for parents & carers returning to movement with baby.

▫️Suitable for babies post 6 week check, up to 1 year or until mobile) - bring a blanket/mat, or let them nap in the pram.

▫️All genders and family set-ups welcome - mums, dads, grandparents & foster fam too.

TUESDAYS @ 10:45am

5-week rolling course - start anytime, check Events page for dates & valid passes/memberships.

Gentle, feel-good movement + mindfulness for parents & carers returning to movement with baby.

▫️Suitable for babies post 6 week check, up to 1 year or until mobile) - bring a blanket/mat, or let them nap in the pram.

▫️All genders and family set-ups welcome - mums, dads, grandparents & foster fam too.

TUESDAYS @ 10:45am

5-week rolling course - start anytime, check Events page for dates & valid passes/memberships.

50 minute reformer classes combined with sweet playlists, designed to support and empower birthing & newly birthed bodies to move fearlessly.

Babies welcome: byo mat or capsule. We also have bouncers, or a playpen for mobile little ones.

Suitable 12+ weeks pregnant or post 6-week check.

▪ Expecting but never done reformer before? Start here and then add our pregnancy teachers other general classes in.

▪ Offered Thursdays @ 10.30am & Sundays @ 10am.

Grip socks encouraged.